A plunge into well-being

Finnish Sauna

The Finnish sauna is a very old form of bathing that had a very important place in the lives of primitive Indians and Mongolians. The sauna was not only used to cleanse the body but also to clear the mind. In modern times the sauna is valued for its sweating and cleansing application
The temperature varies from 85 to...

Finnish Sauna

The Finnish sauna is a very old form of bathing that had a very important place in the lives of primitive Indians and Mongolians. The sauna was not only used to cleanse the body but also to clear the mind. In modern times the sauna is valued for its sweating and cleansing application.
The temperature varies from 85 to 95 degrees. Humidity is approx. 10%

The high temperature causes quick sweating and so stimulates your metabolism and purification of your body. The immune, cardio and circulatory systems are strengthened by repeated use of the sauna and, as a result, your body becomes more robust. Your skin is cleansed and the regeneration of cells stimulated. It also relieves and regenerates your central nervous system.
The loyly usually takes place shortly before leaving the sauna cabin in order to moisten your respiratory system.
You can cool off with a cold shower, inhalation and immersion that normalises your body temperature, supplies your skin with oxygen and stimulates your metabolism and kidneys. The additional relaxation effect has a positive effect on your psyche.
Resting after a sauna is an important part of taking a sauna, as it harmonises body and mind.

How to take a sauna
- approx. 1 to 3 times
- duration approx. 5 to 15 minutes
- before entering the cabin please shower thoroughly
- dry yourself completely
- step into this hot bathing pleasure and relax either sitting or lying
- after the sauna take a cold shower or what you prefer, wrap yourself up well and go to our relaxation room

Steam bath

The steam bath is also known as a Roman or Turkish bath.
The temperature ranges from 42 to 45 degrees. Humidity is 98 %.
The optimal interaction of beneficial heat and ideal humidity as well as the vaporising of fragrant essences relieves muscular tension, stimulates relaxation and circulation...

Steam bath

The steam bath is also known as a Roman or Turkish bath.
The temperature ranges from 42 to 45 degrees. Humidity is 98 %.
The optimal interaction of beneficial heat and ideal humidity as well as the vaporising of fragrant essences relieves muscular tension, stimulates relaxation and circulation. The steam bath also calms your nerves and contributes to regenerating your organism and is accepted very much by guests as an inhalation bath as well. A steam bath also helps with the following: colds, circulatory disturbances, aching muscles, bronchitis, rheumatic pains and disorders of the metabolism.

How to take a steam bath
- approx. 1 to 3 times
- duration approx. 10 to 15 minutes
- before entering the cabin please shower thoroughly
- dry yourself completely
- step into this hot bathing pleasure and relax either sitting or lying
- after the steam bath take a shower just as you like, wrap yourself up well and go to our relaxation room.

Salt - brine – inhalation bath

The temperature ranges from 38 to 42 degrees.
Humidity is approx. 78 %.
The salt – brine inhalation bath is a pleasant and, at the same time, gentle bathing pleasure for young and old alike. The water, enriched with finely pulverised particles of salt and brine, creates a pleasant...

Salt - brine – inhalation bath

The temperature ranges from 38 to 42 degrees.
Humidity is approx. 78 %.
The salt – brine inhalation bath is a pleasant and, at the same time, gentle bathing pleasure for young and old alike. The water, enriched with finely pulverised particles of salt and brine, creates a pleasant and beneficial bathing climate. Vital results are immediately noticeable through the pleasant radiant heat and brine inhalation. This pleasant heat opens the pores of your skin and thus the active components that can be found in the brine solution take effect. Bathers immediately feel the regenerating effect and consequently it counters early skin ageing. This bath has a relaxing and calming effect.

How to use this type of bath
- approx. 1 to 3 times
- duration approx. 20 to 30 minutes
- before entering the cabin please shower thoroughly
- dry yourself completely
- step into this salty bathing pleasure and relax in a sitting position
- after this bath leave the brine solution to react on your skin and only shower afterwards, wrap yourself up well and go to our relaxation room.